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BOLLETJE, DUTCH CRISPBAKES, LIGHT CRISP TOASTS, ORIGINAL

Crackers & Biscotti A.A. Ter Beek B.V. Branded
421 Calories
13.2g Protein
79.0g Carbs
4.7g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 79.0g 29%
Dietary Fiber 2.6g 9%
Total Sugars 10.5g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 14%
Carbs 79.0g 82%
Fat 4.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 179 MG 8%

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Good source of dietary fiber (2.6g per 100g).

About BOLLETJE, DUTCH CRISPBAKES, LIGHT CRISP TOASTS, ORIGINAL

BOLLETJE, DUTCH CRISPBAKES, LIGHT CRISP TOASTS, ORIGINAL is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 79.0g of carbohydrates, and 4.7g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, SUGAR, YEAST, GLUCOSE SYRUP, CORN FLOUR, VEGETABLE FATS, EMULSIFIERS (E433, E470A, SOY LECITHIN), SALT, RYE FLOUR.

Calorie Breakdown

At 421 calories per 100 grams, BOLLETJE, DUTCH CRISPBAKES, LIGHT CRISP TOASTS, ORIGINAL gets 13% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BOLLETJE, DUTCH CRISPBAKES, LIGHT CRISP TOASTS, ORIGINAL

See how BOLLETJE, DUTCH CRISPBAKES, LIGHT CRISP TOASTS, ORIGINAL compares to other foods in terms of nutrition:

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