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GARLIC & HERB WATER CRACKERS, GARLIC & HERB

Crackers & Biscotti Whole Foods Market, Inc. Branded
400 Calories
6.7g Protein
66.7g Carbs
6.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 66.7g 24%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 66.7g 83%
Fat 6.7g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 333 MG 14%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SALTINE CRACKERS, SALTINE 400 6.7g 73.3g 10g UMEYA, HANA TOASTED RICE CRACKERS 367 6.7g 83.3g 0g NAGARAYA, HOT & SPICY CRACKER NUTS 500 13.3g 60g 23.3g RICE CRACKERS WRAPPED IN SEAWEED & PEANUTS 500 16.7g 56.7g 23.3g UMEYA, NORI RICE CRACKERS 367 6.7g 83.3g 0g CGE, WHEAT CRACKER, SEAWEED 533 10g 60g 26.7g

Nutrition Highlights

  • Good source of Iron, Fe (27% DV).

About GARLIC & HERB WATER CRACKERS, GARLIC & HERB

GARLIC & HERB WATER CRACKERS, GARLIC & HERB is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 6.7g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER PRESSED PALM OIL, ORGANIC GARLIC AND HERB SEASONING (ORGANIC GARLIC, ORGANIC ONION, ORGANIC RED BELL PEPPER, ORGANIC BLACK PEPPER, ORGANIC PARSLEY LEAF, ORGANIC PARSLEY FLAKES), SALT, ORGANIC BARLEY MALT EXTRACT.

Dietary Information

Notable micronutrients in GARLIC & HERB WATER CRACKERS, GARLIC & HERB include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, GARLIC & HERB WATER CRACKERS, GARLIC & HERB gets 7% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARLIC & HERB WATER CRACKERS, GARLIC & HERB

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