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GOLDEN ROUND CRACKERS

Crackers & Biscotti Whole Foods Market, Inc. Branded
450 Calories
5g Protein
70g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 70g 25%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 70g 74%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.6 MG 20%
Sodium, Na 750 MG 33%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
FANCY GEMS 433 6.7g 83.3g 8.3g SIMPLY BALANCED, VEGGIE PITA CRACKERS 429 10.7g 67.9g 23.2g CALIFORNIA GOURMET, RICE CRACKER BLEND 393 7.1g 85.7g 0g DIERBERGS KITCHEN, PIZZELLE LEMON COOKIES 473 10g 63.3g 20g TOASTED ALMOND VANILLA BISCOTTI 432 8.1g 48.7g 21.6g BLOOM'S, SOUR FILLED FRUITS 353 0g 94.1g 0g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (33% DV).

About GOLDEN ROUND CRACKERS

GOLDEN ROUND CRACKERS is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 70g of carbohydrates, and 20g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER PRESSED PALM OIL, ORGANIC EVAPORATED CANE SUGAR, ORGANIC MALT EXTRACT, ORGANIC CANE SYRUP, SALT, LEAVENING (AMMONIUM BICABONATE, SODIUM BICABONATE, MONOCALCIUM PHOSPHATE), MICROBIAL ENZYMES.

Dietary Information

Notable micronutrients in GOLDEN ROUND CRACKERS include Sodium, Na (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, GOLDEN ROUND CRACKERS gets 4% of its calories from protein, 62% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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