BOB'S RED MILL, WHOLE GRAIN GRANOLA, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BOB'S RED MILL, WHOLE GRAIN GRANOLA, APPLE CINNAMON
BOB'S RED MILL, WHOLE GRAIN GRANOLA, APPLE CINNAMON is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 73.3g of carbohydrates, and 4.4g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, CANE SUGAR, MIXED FRUIT CONCENTRATE (PINEAPPLE, PEAR, PEACH), UNSULFURED DRIED APPLES, MALTODEXTRIN, CINNAMON, NATURAL APPLE FLAVOR, NATURAL CINNAMON FLAVOR, VITAMIN E.
Dietary Information
BOB'S RED MILL, WHOLE GRAIN GRANOLA, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 378 calories per 100 grams, BOB'S RED MILL, WHOLE GRAIN GRANOLA, APPLE CINNAMON gets 12% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BOB'S RED MILL, WHOLE GRAIN GRANOLA, APPLE CINNAMON
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