BOB'S RED MILL, WHITE CORN GRITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About BOB'S RED MILL, WHITE CORN GRITS
BOB'S RED MILL, WHITE CORN GRITS is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHITE CORN.
Dietary Information
BOB'S RED MILL, WHITE CORN GRITS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 343 calories per 100 grams, BOB'S RED MILL, WHITE CORN GRITS gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BOB'S RED MILL, WHITE CORN GRITS
See how BOB'S RED MILL, WHITE CORN GRITS compares to other foods in terms of nutrition:
- BOB'S RED MILL, WHITE CORN GRITS vs MAPLE & BROWN SUGAR INSTANT OATMEAL CUPS
- BOB'S RED MILL, WHITE CORN GRITS vs ORGANIC WHOLE WHEAT & BRAN FLAKES WITH RAISINS CEREAL
- BOB'S RED MILL, WHITE CORN GRITS vs APPLE WALNUT FLAVOR WITH SWEET DICED APPLES, TART CRANBERRIES AND CHOPPED WALNUTS MULTIGRAIN OATMEAL, APPLE WALNUT
- BOB'S RED MILL, WHITE CORN GRITS vs POWDERED MINI DONUTS CEREAL, POWDERED
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.