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BOB'S RED MILL, SWEET DAIRY WHEY

Flours & Corn Meal Bob's Red Mill Natural Foods, Inc. Branded
375 Calories
12.5g Protein
75g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 875mg 38%
Total Carbohydrate 75g 27%
Dietary Fiber 0g 0%
Total Sugars 62.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 750mg 58%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 75g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 750 MG 58%
Iron, Fe 0 MG 0%
Sodium, Na 875 MG 38%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
UNBLEACHED BREAD FLOUR 333 13.3g 73.3g 0g GOLDEN TROPICS, COCOYAM FUFU FLOUR 267 2g 84g 0.1g IBERIA, YELLOW CORN MEAL 364 6.1g 78.8g 0g GOLDEN TROPICS, PLANTAIN FUFU FLOUR 267 2g 84g 0.1g PURO, FINE CORN MEAL 355 6.5g 77.4g 0g PURO, CORN MEAL COARSE 355 6.5g 77.4g 0g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Sodium, Na (38% DV).

About BOB'S RED MILL, SWEET DAIRY WHEY

BOB'S RED MILL, SWEET DAIRY WHEY is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 0g of fat. This food belongs to the Flours & Corn Meal category.

Ingredients

SWEET DAIRY WHEY (MILK).

Dietary Information

BOB'S RED MILL, SWEET DAIRY WHEY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BOB'S RED MILL, SWEET DAIRY WHEY include Calcium, Ca (58% DV) , and Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, BOB'S RED MILL, SWEET DAIRY WHEY gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BOB'S RED MILL, SWEET DAIRY WHEY

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