BOB'S RED MILL vs UNBLEACHED BREAD FLOUR

Nutrition comparison per 100 g serving

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UNBLEACHED BREAD FLOUR wins in 8 out of 13 nutrient categories

BOB'S RED MILL: 2 vs UNBLEACHED BREAD FLOUR: 8 (3 ties)

Overview

Nutrient	BOB'S RED MILL	UNBLEACHED BREAD FLOUR	Winner
Calories	375 cal	333 cal
Protein	12.5 g	13.3 g
Carbs	75 g	73.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	UNBLEACHED BREAD FLOUR	Winner
Niacin	6.7 MG
Riboflavin	0.5 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BOB'S RED MILL	UNBLEACHED BREAD FLOUR
Calcium, Ca	750 MG	0 MG
Iron, Fe	0 MG	3.6 MG
Sodium, Na	875 MG	0 MG

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