BOB'S RED MILL, IRISH SODA BREAD MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- Good source of Sodium, Na (34% DV).
About BOB'S RED MILL, IRISH SODA BREAD MIX
BOB'S RED MILL, IRISH SODA BREAD MIX is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FARINA, CANE SUGAR, BUTTERMILK POWDER (MILK), WHEAT GERM, WHEAT BRAN, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE) AND SEA SALT.
Dietary Information
Notable micronutrients in BOB'S RED MILL, IRISH SODA BREAD MIX include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, BOB'S RED MILL, IRISH SODA BREAD MIX gets 11% of its calories from protein, 63% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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