BOBS RED MILL, HEARTY WHOLE GRAIN BREAD MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 486 MG | 21% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- High in dietary fiber (11.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (21% DV).
About BOBS RED MILL, HEARTY WHOLE GRAIN BREAD MIX
BOBS RED MILL, HEARTY WHOLE GRAIN BREAD MIX is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 65.7g of carbohydrates, and 10g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE GRAIN BUCKWHEAT, GARBANZO BEAN FLOUR, POTATO STARCH, CORNSTARCH, SUNFLOWER SEEDS, SESAME SEEDS, WHOLE GRAIN SORGHUM FLOUR, TAPIOCA FLOUR, TURBINADO SUGAR, COCOA POWDER, EVAPORATED CANE JUICE SUGAR, FAVA BEAN FLOUR, DRIED MOLASSES (MOLASSES, MALTODEXTRIN), XANTHAN GUM, CARAWAY SEEDS, ACTIVE DRY YEAST, SEA SALT, WHOLE GRAIN TEFF, POTATO FLOUR, ONION POWDER, GUAR GUM, SOY LECITHIN.
Dietary Information
BOBS RED MILL, HEARTY WHOLE GRAIN BREAD MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BOBS RED MILL, HEARTY WHOLE GRAIN BREAD MIX include Iron, Fe (23% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, BOBS RED MILL, HEARTY WHOLE GRAIN BREAD MIX gets 12% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BOBS RED MILL, HEARTY WHOLE GRAIN BREAD MIX
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