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BLUNCH PEANUTS, ROASTED AND SALTED

Popcorn, Peanuts, Seeds & Related Snacks Golden Packaging Company Branded
600 Calories
28.6g Protein
14.3g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 30%
Carbs 14.3g 15%
Fat 53.6g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 321 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET RAISINS COATED IN CREAMY YOGURT, YOGURT 467 3.3g 73.3g 20g UNSALTED ROASTED HAZELNUT, UNSALTED ROASTED 646 15g 17.5g 62.5g ROASTED & SALTED ALMONDS, ROASTED & SALTED 607 21.4g 17.9g 53.6g ROASTED, SALTED CASHEW HALVES & PIECES, ROASTED, SALTED 600 16.7g 30g 46.7g ROASTED & UNSALTED ALMONDS, ROASTED 600 20g 16.7g 56.7g DELUXE MIX NUTS ROASTED UNSALTED WITH MACADAMIAS, ROASTED UNSALTED WITH MACADAMIAS 714 8.9g 16.1g 0g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About BLUNCH PEANUTS, ROASTED AND SALTED

BLUNCH PEANUTS, ROASTED AND SALTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 14.3g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, PEANUT OIL, SALT.

Dietary Information

BLUNCH PEANUTS, ROASTED AND SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, BLUNCH PEANUTS, ROASTED AND SALTED gets 19% of its calories from protein, 10% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUNCH PEANUTS, ROASTED AND SALTED

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