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BLUEBERRY SOFT BAGELS MADE WITH WHOLE GRAIN, BLUEBERRY

Breads & Buns Wegmans Food Markets, Inc. Branded
266 Calories
10.6g Protein
54.3g Carbs
2.1g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 266
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 277mg 12%
Total Carbohydrate 54.3g 20%
Dietary Fiber 4.3g 15%
Total Sugars 12.8g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 2.6mg 14%
Potassium 168mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 16%
Carbs 54.3g 81%
Fat 2.1g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 2.6 MG 14%
Potassium, K 168 MG 4%
Sodium, Na 277 MG 12%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HEALTHY MULTI-GRAIN BREAD 205 11.4g 40.9g 2.3g TEXAS GIANT ENRICHED BREAD, TEXAS GIANT 265 8.2g 51.0g 3.1g HAMBURGER ENRICHED BUNS, HAMBURGER 298 8.5g 55.3g 4.3g RESTAURANT HAMBURGER BUNS, RESTAURANT 288 9.1g 56.1g 3.8g TEXTOAST GRILL'N GRIDDLE BREAD 273 9.1g 51.5g 3.0g B-B-Q BIG BUNS, B-B-Q 282 8.5g 54.9g 4.2g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (4.3g per 100g).

About BLUEBERRY SOFT BAGELS MADE WITH WHOLE GRAIN, BLUEBERRY

BLUEBERRY SOFT BAGELS MADE WITH WHOLE GRAIN, BLUEBERRY is a calorie-dense food with 266 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 54.3g of carbohydrates, and 2.1g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WHOLE WHEAT FLOUR, YEAST, SUGAR, BLUEBERRY BITS (PALM OIL, CORN FLOUR, DEXTROSE, CORN STARCH, NATURAL FLAVOR, CARROT JUICE CONCENTRATE, BLUEBERRY CONCENTRATE), CULTURED WHEAT FLOUR, WHEAT GLUTEN, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, NATURAL FLAVOR), CONTAINS 2% OR LESS OF EACH: BLUEBERRIES, RAISIN JUICE CONCENTRATE, SALT, WHEAT FLOUR, GUAR GUM, MONOGLYCERIDES, CHOLINE CHLORIDE, MAGNESIUM STEARATE, NATURAL BLUEBERRY FLAVOR, INACTIVE DRY YEAST, GLYCERIN, ALCOHOL, VINEGAR, CITRIC ACID (PRESERVATIVE), DEGERMED YELLOW CORN MEAL, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), ENZYMES, MICROCRYSTALLINE CELLULOSE, CORN STARCH.

Dietary Information

BLUEBERRY SOFT BAGELS MADE WITH WHOLE GRAIN, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 266 calories per 100 grams, BLUEBERRY SOFT BAGELS MADE WITH WHOLE GRAIN, BLUEBERRY gets 16% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLUEBERRY SOFT BAGELS MADE WITH WHOLE GRAIN, BLUEBERRY

See how BLUEBERRY SOFT BAGELS MADE WITH WHOLE GRAIN, BLUEBERRY compares to other foods in terms of nutrition:

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