BLUEBERRY RASPBERRY BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.2 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About BLUEBERRY RASPBERRY BLEND
BLUEBERRY RASPBERRY BLEND is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 12.4g of carbohydrates, and 0.4g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
BLUEBERRIES AND RASPBERRIES
Dietary Information
BLUEBERRY RASPBERRY BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, BLUEBERRY RASPBERRY BLEND gets 7% of its calories from protein, 94% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BLUEBERRY RASPBERRY BLEND
See how BLUEBERRY RASPBERRY BLEND compares to other foods in terms of nutrition:
- BLUEBERRY RASPBERRY BLEND vs TROPICAL MEDLEY, PINEAPPLE, WHOLE STRAWBERRIES & PAPAYA
- BLUEBERRY RASPBERRY BLEND vs DARK CHOCOLATE COVERED REAL BANANA SLICES
- BLUEBERRY RASPBERRY BLEND vs DARK CHOCOLATE COVERED REAL STRAWBERRY HALVES
- BLUEBERRY RASPBERRY BLEND vs WHOLE STRAWBERRIES
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