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DARK CHOCOLATE COVERED REAL BANANA SLICES

Frozen Fruit & Fruit Juice Concentrates Dole Packaged Foods, LLC Branded
227 Calories
2.3g Protein
29.6g Carbs
10.2g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 29.6g 11%
Dietary Fiber 9.1g 33%
Total Sugars 15.9g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.1mg 23%
Potassium 341mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 5%
Carbs 29.6g 70%
Fat 10.2g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 34.1 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.1 MG 23%
Potassium, K 341 MG 7%
Sodium, Na 23 MG 1%

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).
  • Good source of Vitamin C, total ascorbic acid (38% DV).

About DARK CHOCOLATE COVERED REAL BANANA SLICES

DARK CHOCOLATE COVERED REAL BANANA SLICES is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 29.6g of carbohydrates, and 10.2g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

BANANA (BANANA, ASCORBIC ACID {TO PROMOTE COLOR RETENTION}) AND DARK CHOCOLATE (CHOCOLATE LIQUOR {PROCESSED WITH ALKALI}, SUGAR, COCOA BUTTER, SOY LECITHIN {EMULSIFIER}, AND NATURAL VANILLA FLAVOR).

Dietary Information

DARK CHOCOLATE COVERED REAL BANANA SLICES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE COVERED REAL BANANA SLICES include Vitamin C, total ascorbic acid (38% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 227 calories per 100 grams, DARK CHOCOLATE COVERED REAL BANANA SLICES gets 4% of its calories from protein, 52% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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