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BLUEBERRY PROTEIN-PACKED MUFFIN MIX

Cake, Cookie & Cupcake Mixes Baker Mills Branded
364 Calories
18.2g Protein
69.7g Carbs
2.3g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 591mg 26%
Total Carbohydrate 69.7g 25%
Dietary Fiber 6.1g 22%
Total Sugars 33.3g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 20%
Carbs 69.7g 77%
Fat 2.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2.7 MG 15%
Sodium, Na 591 MG 26%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
ALL PURPOSE DOUGH MIX, FOR PIZZA, BAGELS, RUGELACH 357 3.6g 82.1g 0g ROCKET CAKES PANCAKE & WAFFLE BATTER, ROCKET CAKES 191 2.7g 37.3g 3.6g CHOCOLATE FROSTING MIX, CHOCOLATE 381 4.8g 95.2g 0g PRIDE FLAGS VANILLA LAYER CAKE MIX, PRIDE FLAGS VANILLA 412 3.9g 78.4g 8.8g DINO BROWNIE MIX, DINO 429 3.6g 82.1g 10.7g CORN MUFFIN MIX, CORN 421 5.3g 0g 11.8g

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About BLUEBERRY PROTEIN-PACKED MUFFIN MIX

BLUEBERRY PROTEIN-PACKED MUFFIN MIX is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.2g of protein, 69.7g of carbohydrates, and 2.3g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

100% WHOLE GRAIN WHEAT FLOUR, ORGANIC CANE SUGAR, WHEAT PROTEIN ISOLATE, 100% WHOLE GRAIN OAT FLOUR, BLUEBERRIES, LIGHT MOLASSES (REFINERY SYRUP, CANE MOLASSES), CREAM OF TARTAR, SEA SALT, BAKING SODA, NATURAL BLUEBERRY FLAVOR.

Dietary Information

BLUEBERRY PROTEIN-PACKED MUFFIN MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY PROTEIN-PACKED MUFFIN MIX include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, BLUEBERRY PROTEIN-PACKED MUFFIN MIX gets 20% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY PROTEIN-PACKED MUFFIN MIX

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