BLUEBERRY PROTEIN-PACKED MUFFIN MIX vs PRIDE FLAGS VANILLA LAYER CAKE MIX
Nutrition comparison per 100 g serving
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BLUEBERRY PROTEIN-PACKED MUFFIN MIX wins in 6 out of 11 nutrient categories
BLUEBERRY PROTEIN-PACKED MUFFIN MIX: 6
vs
PRIDE FLAGS VANILLA LAYER CAKE MIX: 4
(1 ties)
Overview
| Nutrient | BLUEBERRY PROTEIN-PACKED MUFFIN MIX | PRIDE FLAGS VANILLA LAYER CAKE MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 412 cal | |
| Protein | 18.2 g | 3.9 g | |
| Carbs | 69.7 g | 78.4 g | |
| Fat | 2.3 g | 8.8 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PROTEIN-PACKED MUFFIN MIX | PRIDE FLAGS VANILLA LAYER CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY PROTEIN-PACKED MUFFIN MIX | PRIDE FLAGS VANILLA LAYER CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 176 MG | |
| Iron, Fe | 2.7 MG | 3.9 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 591 MG | 608 MG |