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CORN MUFFIN MIX, CORN

Cake, Cookie & Cupcake Mixes Supervalu, Inc. Branded
421 Calories
5.3g Protein
0g Carbs
11.8g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 711mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 2.6g 9%
Total Sugars 22.4g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 2.6mg 15%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 31%
Carbs 0g 0%
Fat 11.8g 69%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 2.6 MG 15%
Potassium, K 79 MG 2%
Sodium, Na 711 MG 31%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
WHITE PREMIUM CAKE MIX, WHITE 395 2.3g 81.4g 0g SPRING FLING PREMIUM CAKE MIX, SPRING FLING 395 2.3g 81.4g 7.0g SUGAR NO BAKE EDIBLE COOKIE DOUGH MIX, SUGAR COOKIE 393 7.1g 85.7g 0g GALAXY PREMIUM SUGAR COOKIE MIX, GALAXY COOKIES 405 2.7g 81.1g 6.8g UNDER THE RAINBOW PREMIUM CUPCAKE KIT, UNDER THE RAINBOW 404 2.1g 83.0g 7.5g BROWNIE MUG CAKES MIX, BROWINE 450 6.7g 71.7g 15g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (31% DV).

About CORN MUFFIN MIX, CORN

CORN MUFFIN MIX, CORN is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 0g of carbohydrates, and 11.8g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED DEGERMED YELLOW CORN MEAL (DEGERMED YELLOW CORN MEAL, NIACIN, IRON (FERROUS SULFATE), THAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED FLOUR BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, RON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACD), VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, MODIFIED CORN STARCH.

Dietary Information

CORN MUFFIN MIX, CORN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CORN MUFFIN MIX, CORN include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 421 calories per 100 grams, CORN MUFFIN MIX, CORN gets 5% of its calories from protein, 0% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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