BLUEBERRY PLANT-BASED YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
About BLUEBERRY PLANT-BASED YOGURT, BLUEBERRY
BLUEBERRY PLANT-BASED YOGURT, BLUEBERRY is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 6.7g of carbohydrates, and 7.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
COCONUT WATER*, COCONUT CREAM*, BLUEBERRY*, PLANTAINS, PILI NUTS*, COCONUT POWDER*, CASSAVA ROOT*, LIME JUICE*, HIMALAYAN SALT*, LIVE VEGAN CULTURES
Calorie Breakdown
At 107 calories per 100 grams, BLUEBERRY PLANT-BASED YOGURT, BLUEBERRY gets 5% of its calories from protein, 25% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.
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