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BLUEBERRY NUT

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded
552 Calories
13.8g Protein
34.5g Carbs
41.4g Fat
10.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 552
% Daily Value*
Total Fat 41.4g 53%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 34.5g 13%
Dietary Fiber 10.3g 37%
Total Sugars 24.1g
Protein 13.8g 28%
Vitamin D 0mcg 0%
Calcium 207mg 16%
Iron 2.5mg 14%
Potassium 448mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.8g 15%
Carbs 34.5g 38%
Fat 41.4g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 207 MG 16%
Iron, Fe 2.5 MG 14%
Potassium, K 448 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HEART HEALTHY MIX PEANUTS, ALMONDS, PISTACHIOS, PECANS, WALNUTS WITH A TOUCH OF SEA SALT, HEART HEALTHY MIX 62 19.6g 19.6g 55.6g DRY ROASTED PEANUTS, DRY ROASTED 592 26.5g 18.4g 49.0g DRY ROASTED PEANUTS, DRY ROASTED 592 26.5g 18.4g 49.0g NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED ALMONDS, NUTS & CHOCOLATE 515 15.2g 42.4g 33.3g PLANTERS, COCKTAIL PEANUTS 607 25g 17.9g 50g TAILGATE CHIPOTLE NUT MIX SEASONED ALMONDS, CORN NUTS (CRUNCHY CORN KERNELS), SEASONED PEANUTS & PRETZELS, TAILGATE CHIPOTLE NUT MIX 545 18.2g 39.4g 36.4g

Nutrition Highlights

  • Good source of protein with 13.8g per 100g.
  • High in dietary fiber (10.3g per 100g), supporting digestive health.

About BLUEBERRY NUT

BLUEBERRY NUT is a high-calorie food with 552 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.8g of protein, 34.5g of carbohydrates, and 41.4g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, DRIED SWEETENED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS, PECANS.

Dietary Information

BLUEBERRY NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 552 calories per 100 grams, BLUEBERRY NUT gets 10% of its calories from protein, 25% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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