BLUEBERRY MUFFIN MIX, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.4 MG | 15% | |
| Folate, total | 31 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 64 MG | 1% | |
| Sodium, Na | 476 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About BLUEBERRY MUFFIN MIX, BLUEBERRY
BLUEBERRY MUFFIN MIX, BLUEBERRY is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 78.6g of carbohydrates, and 8.3g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLUEBERRY NUGGETS (SUGAR, CORN FLOUR, DEXTROSE, PALM OIL, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, DRIED BLUEBERRIES, BLUE #2, RED #40), FOOD STARCH - MODIFIED, PALM OIL, CANOLA OIL, NON-FAT DRY MILK, CORN STARCH, SODIUM ALUMINUM PHOSPHATE, SALT, SODIUM BICARBONATE, SODIUM STEAROYL LACTYLATE (EMULSIFIER), ARTIFICIAL FLAVOR, CELLULOSE GUM, PECTIN, DISTILLED MONOGLYCRIDES, LECITHIN.
Dietary Information
Notable micronutrients in BLUEBERRY MUFFIN MIX, BLUEBERRY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, BLUEBERRY MUFFIN MIX, BLUEBERRY gets 5% of its calories from protein, 78% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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