BLUEBERRY MUFFIN, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 318 MG | 14% |
About BLUEBERRY MUFFIN, BLUEBERRY
BLUEBERRY MUFFIN, BLUEBERRY is a calorie-dense food with 329 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 51.8g of carbohydrates, and 11.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
SUGAR, LIQUID WHOLE EGGS, WATER, TAPIOCA STARCH, BROWN RICE FLOUR (RICE FLOUR, RICE BRAN WITH GERM), CANOLA OIL, BLUEBERRIES, POTATO STARCH, PALM OIL, LESS THAN 2% OF: DRIED BLUEBERRIES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, SUNFLOWER LECITHIN, XANTHAN GUM, LEMON PEEL, NATURAL FLAVOR, LEMON OIL.
Calorie Breakdown
At 329 calories per 100 grams, BLUEBERRY MUFFIN, BLUEBERRY gets 3% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BLUEBERRY MUFFIN, BLUEBERRY
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