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BLUEBERRY MINI MUFFINS

387 Calories
4g Protein
48g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 547mg 24%
Total Carbohydrate 48g 17%
Dietary Fiber 0g 0%
Total Sugars 25.3g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 6%
Carbs 48g 67%
Fat 20g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.9 MG 11%
Potassium, K 0 MG 0%
Sodium, Na 547 MG 24%

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About BLUEBERRY MINI MUFFINS

BLUEBERRY MINI MUFFINS is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 48g of carbohydrates, and 20g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FOUR (FLOUR NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID, ENZYME), WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, BLUEBERRIES, COM SYRUP, WHEY (MILK), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF EACH: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, MONO AND DIGLYCERIDES, CALCIUM ACETATE, XANTHAN GUM, GUAR GUM, SODIUM BENZOATE, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS

Dietary Information

Notable micronutrients in BLUEBERRY MINI MUFFINS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, BLUEBERRY MINI MUFFINS gets 4% of its calories from protein, 50% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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