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BLUEBERRY MEGA MUFFIN, BLUEBERRY

Croissants, Sweet Rolls, Muffins & Other Pastries Hostess Brands, LLC Branded
359 Calories
5.1g Protein
44.9g Carbs
18.0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 359
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 314mg 14%
Total Carbohydrate 44.9g 16%
Dietary Fiber 1.3g 5%
Total Sugars 22.4g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.7mg 9%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 8%
Carbs 44.9g 66%
Fat 18.0g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.7 MG 9%
Potassium, K 77 MG 2%
Sodium, Na 314 MG 14%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
GLUTEN FREE BLUEBERRY MUFFIN SNACKS, BLUEBERRY 419 4.7g 62.8g 18.6g FROSTED BROWN SUGAR CINNAMON BITES, FROSTED BROWN SUGAR CINNAMON 375 2.5g 72.5g 8.8g FROSTED CRISP APPLE FLAVORED TOASTER PASTRIES, FROSTED CRISP APPLE 396 4.2g 71.9g 10.4g GRAB 'N GO BLUEBERRY MUFFIN, BLUEBERRY 342 4.2g 40.8g 17.5g CROISSANTS 333 7.0g 43.9g 14.0g APPLE PASTRY BITES, APPLE 312 4.7g 37.5g 17.2g

About BLUEBERRY MEGA MUFFIN, BLUEBERRY

BLUEBERRY MEGA MUFFIN, BLUEBERRY is a calorie-dense food with 359 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 44.9g of carbohydrates, and 18.0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, CANOLA), BLUEBERRIES, DRIED EGG, CORN SYRUP, GLYCERIN, MODIFIED CORN STARCH, WHEY, CONTAINS 2% OR LESS: SODIUM ALUMINUM PHOSPHATE, SALT, BAKING SODA, PROPYLENE GLYCOL ESTER OF FATTY ACID, XANTHAN GUM, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CARBOXYMETHYLCELLULOSE, DATEM, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVE (SORBIC ACID, POTASSIUM SORBATE), ENZYMES.

Calorie Breakdown

At 359 calories per 100 grams, BLUEBERRY MEGA MUFFIN, BLUEBERRY gets 6% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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