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GRAB 'N GO BLUEBERRY MUFFIN, BLUEBERRY

342 Calories
4.2g Protein
40.8g Carbs
17.5g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 317mg 14%
Total Carbohydrate 40.8g 15%
Dietary Fiber 0.8g 3%
Total Sugars 22.5g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.7mg 9%
Potassium 74mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 7%
Carbs 40.8g 65%
Fat 17.5g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.7 MG 9%
Potassium, K 74 MG 2%
Sodium, Na 317 MG 14%

About GRAB 'N GO BLUEBERRY MUFFIN, BLUEBERRY

GRAB 'N GO BLUEBERRY MUFFIN, BLUEBERRY is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 40.8g of carbohydrates, and 17.5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, BLUEBERRIES, WATER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, WHEY, NATURAL AND ARTIFICIAL FLAVOR, EMULSIFIERS (PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), WHEAT GLUTEN, DEFATTED SOY FLOUR.

Calorie Breakdown

At 342 calories per 100 grams, GRAB 'N GO BLUEBERRY MUFFIN, BLUEBERRY gets 5% of its calories from protein, 48% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GRAB 'N GO BLUEBERRY MUFFIN, BLUEBERRY

See how GRAB 'N GO BLUEBERRY MUFFIN, BLUEBERRY compares to other foods in terms of nutrition:

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