BLUEBERRY HAZELNUT OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 343 MG | 15% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About BLUEBERRY HAZELNUT OATMEAL
BLUEBERRY HAZELNUT OATMEAL is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 10g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS, BROWN SUGAR, WHOLE GRAIN WHEAT, BARLEY, WHOLE GRAIN RYE, DRIED BLUEBERRIES, SUNFLOWER OIL, HAZELNUTS, BUTTERMILK, SALT, NATURAL FLAVOR, MONK FRUIT CONCENTRATE, PURIFIED STEVIA LEAF EXTRACT.
Dietary Information
BLUEBERRY HAZELNUT OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 386 calories per 100 grams, BLUEBERRY HAZELNUT OATMEAL gets 10% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLUEBERRY HAZELNUT OATMEAL
See how BLUEBERRY HAZELNUT OATMEAL compares to other foods in terms of nutrition:
- BLUEBERRY HAZELNUT OATMEAL vs TOASTED OATS TOASTED WHOLE GRAIN OAT CEREAL, TOASTED OATS
- BLUEBERRY HAZELNUT OATMEAL vs CINNAMON SQUARES CRISPY SWEETENED WHEAT & RICE CEREAL, CINNAMON SQUARES
- BLUEBERRY HAZELNUT OATMEAL vs FRUIT ROUNDUPS FLAVORED CEREAL, FRUIT ROUNDUPS
- BLUEBERRY HAZELNUT OATMEAL vs MARSHMALLOW GLITTERS SWEETENED OAT CEREAL WITH COLORED MARSHMALLOW BITS, MARSHMALLOW GLITTERS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.