BLUEBERRY GRANOLA, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 309 MG | 7% | |
| Sodium, Na | 127 MG | 6% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About BLUEBERRY GRANOLA, BLUEBERRY
BLUEBERRY GRANOLA, BLUEBERRY is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 69.1g of carbohydrates, and 14.6g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, ORGANIC HONEY, ORGANIC DRIED BLUEBERRIES, SEA SALT, NATURAL FLAVORS.
Dietary Information
BLUEBERRY GRANOLA, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 455 calories per 100 grams, BLUEBERRY GRANOLA, BLUEBERRY gets 10% of its calories from protein, 61% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLUEBERRY GRANOLA, BLUEBERRY
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