BLUEBERRY FLAVORED SWEET ROLLS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 235 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About BLUEBERRY FLAVORED SWEET ROLLS, BLUEBERRY
BLUEBERRY FLAVORED SWEET ROLLS, BLUEBERRY is a calorie-dense food with 309 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 60.3g of carbohydrates, and 5.2g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, WHEY (MILK), VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, YEAST, NONFAT MILK, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, GLYCERINE, BLUEBERRY PUREE, SALT, WHEAT GLUTEN, MODIFIED CORN STARCH, CALCIUM CARBONATE, SOY FLOUR, DEXTROSE, MONOGLYCERIDES, WHEAT FLOUR, AGAR, CORN STARCH, POLYSORBATE 80, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, CELLULOSE GUM, CELLULOSE GEL, CITRIC ACID, FD&C BLUE #1, FD&C RED #40, GELLAN GUM, MALIC ACID, SODIUM CITRATE, COLORED WITH EXTRACTIVES OF TURMERIC AND ANNATTO SEED, EGG YOLKS, ENZYMES, EGGS, LEAVENING (BAKING SODA), PRESERVED WITH POTASSIUM SORBATE, SODIUM BENZOATE AND CALCIUM PROPIONATE.
Calorie Breakdown
At 309 calories per 100 grams, BLUEBERRY FLAVORED SWEET ROLLS, BLUEBERRY gets 8% of its calories from protein, 78% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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