BLUEBERRY CINNAMON GRANOLA, BLUEBERRY CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BLUEBERRY CINNAMON GRANOLA, BLUEBERRY CINNAMON
BLUEBERRY CINNAMON GRANOLA, BLUEBERRY CINNAMON is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATS, BROWN RICE SYRUP, CANE SUGAR, SUNFLOWER OIL, DRIED BLUEBERRIES, BROWN RICE, MILLET, CINNAMON, SEA SALT
Dietary Information
BLUEBERRY CINNAMON GRANOLA, BLUEBERRY CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, BLUEBERRY CINNAMON GRANOLA, BLUEBERRY CINNAMON gets 6% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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