Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BLUEBERRY BAGELS

Breads & Buns FIRST STREET Branded
282 Calories
9.4g Protein
56.5g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 447mg 19%
Total Carbohydrate 56.5g 21%
Dietary Fiber 2.4g 9%
Total Sugars 8.2g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.9mg 16%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.4g 14%
Carbs 56.5g 84%
Fat 1.2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.9 MG 16%
Potassium, K 82 MG 2%
Sodium, Na 447 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
POPPY SEED BAGELS, POPPY SEED 284 9.5g 54.7g 2.6g ARNOLD, NATURE'S HARVEST, 18 GRAINS AND SEEDS BREAD 258 9.7g 48.4g 4.8g ORIGINAL FLATBREAD, ORIGINAL 464 2.1g 85.7g 14.3g ENGLISH MUFFINS, HONEY WHEAT 228 8.8g 43.9g 2.6g HOT DOG SLICED ENRICHED BUNS 256 7.0g 48.8g 3.5g SPECIAL RECIPE BREAD, HONEY WHEAT 244 8.9g 46.7g 3.3g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).

About BLUEBERRY BAGELS

BLUEBERRY BAGELS is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 56.5g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, WHEAT FLOUR, YELLOW CORN FLOUR, YEAST, NATURAL AND ARTIFICIAL FLAVOR, CANOLA OIL, WHEAT STARCH, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), DRIED BLUEBERRIES, MONO AND DIGLYCERIDES, GUAR GUM, ASCORBIC ACID, CITRIC ACID, ENZYMES, FD&C BLUE 2 LAKE, RED 40 LAKE, RED 40, BLUE 2, BLUE 1 LAKE.

Dietary Information

BLUEBERRY BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 282 calories per 100 grams, BLUEBERRY BAGELS gets 13% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLUEBERRY BAGELS

See how BLUEBERRY BAGELS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about BLUEBERRY BAGELS
Hi! Ask me anything about BLUEBERRY BAGELS — nutrition, recipes, health benefits, or meal ideas.