ARNOLD, NATURE'S HARVEST, 18 GRAINS AND SEEDS BREAD
258
Calories
9.7g
Protein
48.4g
Carbs
4.8g
Fat
3.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
258
% Daily Value*
Total Fat 4.8g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 403mg
18%
Total Carbohydrate 48.4g
18%
Dietary Fiber 3.2g
11%
Total Sugars 6.5g
Protein 9.7g
19%
Vitamin D 0mcg
0%
Calcium 129mg
10%
Iron 3.5mg
19%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.7g
15%
Carbs
48.4g
77%
Fat
4.8g
8%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 2.6 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 403 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About ARNOLD, NATURE'S HARVEST, 18 GRAINS AND SEEDS BREAD
ARNOLD, NATURE'S HARVEST, 18 GRAINS AND SEEDS BREAD contains 258 calories per 100g serving. It provides 9.7g of protein, 48.4g of carbohydrates, and 4.8g of fat. It also contains 3.2g of dietary fiber.
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