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BLUEBERRY BAGELS

Frozen Appetizers & Hors D'oeuvres Branded
281 Calories
10.5g Protein
56.1g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 439mg 19%
Total Carbohydrate 56.1g 20%
Dietary Fiber 1.8g 6%
Total Sugars 7.0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 2.8mg 16%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 15%
Carbs 56.1g 82%
Fat 1.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.8 MG 16%
Potassium, K 79 MG 2%
Sodium, Na 439 MG 19%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
IRISH NACHOS 273 7.1g 31.3g 13.1g CHICKEN BITES, SRIRACHA ORANGE 168 10.6g 20.4g 3.5g FLORENTINE SPINACH AND CHEESE IN A TRADITIONAL QUICHE CRUST MINI QUICHE, FLORENTINE 329 8.2g 24.7g 21.2g CHICKEN WINGS 221 18.6g 0g 15.9g HONEY CRUNCHY GLUTEN FREE CORN DOGS, HONEY CRUNCHY 240 9.3g 26.7g 12g ORGANIC MUSHROOM TURNOVERS 238 5g 32.5g 8.8g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (1.8g per 100g).

About BLUEBERRY BAGELS

BLUEBERRY BAGELS is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 56.1g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, WHEAT GLUTEN, DEXTROSE, SALT, BLUEBERRY PUREE, VEGETABLE OIL (SOYBEAN), WHEAT FLOUR, CORN MEAL, CORN CEREAL, NATURAL & ARTIFICIAL FLAVORS, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), CORN FLOUR, MONOGLYCERIDES, GUM ARABIC, GUAR GUM, BLUE 2 LAKE, RED 40 LAKE, SUCRALOSE, DRIED BLUEBERRIES, BLUE 1 LAKE

Dietary Information

BLUEBERRY BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 281 calories per 100 grams, BLUEBERRY BAGELS gets 15% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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