Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BLUEBACK RED SALMON SALT ADDED

Canned Seafood I. Epstein & Sons, Inc. Branded
175 Calories
20.6g Protein
0g Carbs
11.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 429mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.6g 41%
Vitamin D 0mcg 0%
Calcium 159mg 12%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20.6g 65%
Carbs 0g 0%
Fat 11.1g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 159 MG 12%
Iron, Fe 0.6 MG 3%
Sodium, Na 429 MG 19%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
SPANISH STYLE CHILI PEPPER & OLIVE OIL SKINLESS & BONELESS SARDINES, SPANISH STYLE 214 23.8g 0g 13.1g SARDINES IN TOMATO SAUCE 178 20.9g 0.9g 10g SARDINES IN TOMATO SAUCE, TOMATO SAUCE 125 14.3g 1.8g 6.3g WILD PINK SALMON 106 21.2g 0g 2.4g LIGHTLY SMOKED WILD SARDINES IN EXTRA VIRGIN OLIVE OIL, LIGHTLY SMOKED 200 21.2g 0g 12.9g WILD SARDINES IN WATER WITH SEA SALT, SEA SALT 165 21.2g 0g 9.4g

Nutrition Highlights

  • Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.

About BLUEBACK RED SALMON SALT ADDED

BLUEBACK RED SALMON SALT ADDED is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.6g of protein, 0g of carbohydrates, and 11.1g of fat. This food belongs to the Canned Seafood category.

Ingredients

BLUEBACK (RED) SALMON AND SALT.

Dietary Information

BLUEBACK RED SALMON SALT ADDED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 175 calories per 100 grams, BLUEBACK RED SALMON SALT ADDED gets 47% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLUEBACK RED SALMON SALT ADDED

See how BLUEBACK RED SALMON SALT ADDED compares to other foods in terms of nutrition:

More in Canned Seafood

Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about BLUEBACK RED SALMON SALT ADDED
Hi! Ask me anything about BLUEBACK RED SALMON SALT ADDED — nutrition, recipes, health benefits, or meal ideas.