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BLUE LAKE GREEN BEANS

Canned Vegetables McCall Farms Inc Branded
14 Calories
0.6g Protein
3.3g Carbs
0g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 14
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 3.3g 1%
Dietary Fiber 1.1g 4%
Total Sugars 1.7g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 14%
Carbs 3.3g 86%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 210 MG 9%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WEIS, WHOLE KERNEL GOLDEN CORN 94 2.4g 18.8g 0g CRISP 'N SWEET, WHOLE KERNEL GOLDEN CORN 48 1.6g 7.2g 1.2g WHOLE KERNEL WHITE CORN 64 0.8g 11.2g 0.8g NO SALT ADDED WHOLE KERNEL SWEET CORN 48 0.8g 7.2g 0.4g WHOLE KERNEL YELLOW CORN 64 0.8g 11.2g 0.8g SHREDDED SAUERKRAUT 17 0g 3.3g 0g

Nutrition Highlights

  • Very low in calories (14 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BLUE LAKE GREEN BEANS

BLUE LAKE GREEN BEANS is a very low-calorie food with 14 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 3.3g of carbohydrates, and 0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

GREEN BEANS, WATER AND SALT.

Dietary Information

BLUE LAKE GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 14 calories per 100 grams, BLUE LAKE GREEN BEANS gets 16% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLUE LAKE GREEN BEANS

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More in Canned Vegetables

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