BLONDIE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 411 MG | 18% |
About BLONDIE MIX
BLONDIE MIX is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 82.1g of carbohydrates, and 3.6g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
BLONDIE MIX: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, ENZYME, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIGHT BROWN SUGAR, SUGAR, SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, SOY LECITHIN, NATURAL VANILLA FLAVOR), NATURAL VANILLA FLAVOR, SODIUM BICARBONATE, SALT. WHITE CHOCOLATE DRIZZLE: POWDERED SUGAR (SUGAR, CORN STARCH), WHITE CHOCOLATE CHUNKS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, BUTTEROIL, SOY LECITHIN, NATURAL VANILLA FLAVOR). TOPPING: CRUSHED PEPPERMINT CANDY (SUGAR, CORN SYRUP, PURE PEPPERMINT OIL, FD&C RED#40).
Calorie Breakdown
At 393 calories per 100 grams, BLONDIE MIX gets 4% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLONDIE MIX
See how BLONDIE MIX compares to other foods in terms of nutrition:
- BLONDIE MIX vs PANCAKE & WAFFLE COMPLETE MIX
- BLONDIE MIX vs PANCAKE & WAFFLE COMPLETE MIX
- BLONDIE MIX vs COOKIE MIX
- BLONDIE MIX vs PANCAKE & WAFFLE COMPLETE MIX
More in Cake, Cookie & Cupcake Mixes
Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.