BLONDIE MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
COOKIE MIX wins in 6 out of 11 nutrient categories
BLONDIE MIX: 3
vs
COOKIE MIX: 6
(2 ties)
Overview
| Nutrient | BLONDIE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 423 cal | |
| Protein | 3.6 g | 7.7 g | |
| Carbs | 82.1 g | 73.1 g | |
| Fat | 3.6 g | 13.5 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLONDIE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLONDIE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 411 MG | 538 MG |