BLENDED LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 15% | |
| Pantothenic acid | 0.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 88 MG | 7% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (1.2g per 100g).
About BLENDED LOWFAT YOGURT
BLENDED LOWFAT YOGURT is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 15.3g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, WATER, MODIFIED FOOD STARCH, STRAWBERRIES, NATURAL FLAVOR, CARRAGEENAN, PECTIN, CITRIC ACID, VEGETABLE JUICE AND BETA CAROTENE (COLOR), VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
BLENDED LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, BLENDED LOWFAT YOGURT gets 17% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BLENDED LOWFAT YOGURT
See how BLENDED LOWFAT YOGURT compares to other foods in terms of nutrition:
- BLENDED LOWFAT YOGURT vs WILD STRAWBERRY YOGURT SMOOTHIE WITH PROBIOTICS, WILD STRAWBERRY
- BLENDED LOWFAT YOGURT vs GUANABANA YOGURT SMOOTHIE WITH PROBIOTICS, GUANABANA
- BLENDED LOWFAT YOGURT vs STRAWBERRY FLAVORED YOGURT SMOOTHIE, STRAWBERRY
- BLENDED LOWFAT YOGURT vs PLAIN UNSWEETENED LOWFAT YOGURT, PLAIN UNSWEETENED
More in Yogurt
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