BLENDED FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About BLENDED FRUIT
BLENDED FRUIT is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 16.0g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
APPLES, STRAWBERRY PUREE, BANANA PUREE, APPLE JUICE CONCENTRATE, APPLE JUICE FROM CONCENTRATE, LEMON JUICE FROM CONCENTRATE.
Dietary Information
BLENDED FRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, BLENDED FRUIT gets 0% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BLENDED FRUIT
See how BLENDED FRUIT compares to other foods in terms of nutrition:
- BLENDED FRUIT vs ORIGINAL APPLE SAUCE
- BLENDED FRUIT vs UNSWEETENED APPLE SAUCE
- BLENDED FRUIT vs ORGANIC UNSWEETENED APPLESAUCE
- BLENDED FRUIT vs PINEAPPLE CHUNKS
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.