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BLAZING BAGELS, RAISIN CHALLAH

Breads & Buns Blazing Bagels and Bakery, Inc. Branded
324 Calories
10.8g Protein
59.5g Carbs
6.8g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 378mg 16%
Total Carbohydrate 59.5g 22%
Dietary Fiber 2.7g 10%
Total Sugars 18.9g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 3.9mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 14%
Carbs 59.5g 77%
Fat 6.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 3.9 MG 22%
Sodium, Na 378 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BLUEBERRY FLAVORED BAGELS, BLUEBERRY 295 9.5g 57.9g 2.1g GIANT SANDWICH ENRICHED BREAD 250 7.1g 50g 3.6g CLASSIC DINNER ROLLS 275 10g 52.5g 2.5g OLD FASHIONED ENRICHED BREAD, OLD FASHIONED 269 7.7g 51.9g 3.9g THE ORIGINAL BAKERY BREAD, ORIGINAL 289 7.9g 52.6g 4.0g ENGLISH MUFFINS 175 5.3g 49.1g 1.8g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Iron, Fe (22% DV).

About BLAZING BAGELS, RAISIN CHALLAH

BLAZING BAGELS, RAISIN CHALLAH is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.8g of protein, 59.5g of carbohydrates, and 6.8g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

SHEPHERD'S GRAIN UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE EGGS [EGGS, WATER, CITRIC ACID], GRANULATED CANE SUGAR, RAISINS, NON-GMO PROJECT CERTIFIED CANOLA OIL, YEAST, SEA SALT.

Dietary Information

Notable micronutrients in BLAZING BAGELS, RAISIN CHALLAH include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 324 calories per 100 grams, BLAZING BAGELS, RAISIN CHALLAH gets 13% of its calories from protein, 73% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLAZING BAGELS, RAISIN CHALLAH

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