BLAZING BAGELS vs CLASSIC DINNER ROLLS

Nutrition comparison per 100 g serving

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CLASSIC DINNER ROLLS wins in 8 out of 14 nutrient categories

BLAZING BAGELS: 4 vs CLASSIC DINNER ROLLS: 8 (2 ties)

Overview

Nutrient	BLAZING BAGELS	CLASSIC DINNER ROLLS	Winner
Calories	324 cal	275 cal
Protein	10.8 g	10 g
Carbs	59.5 g	52.5 g
Fat	6.8 g	2.5 g
Fiber	2.7 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	BLAZING BAGELS	CLASSIC DINNER ROLLS	Winner
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	BLAZING BAGELS	CLASSIC DINNER ROLLS
Calcium, Ca	54 MG	175 MG
Iron, Fe	3.9 MG	2.8 MG
Potassium, K	0 MG	88 MG
Sodium, Na	378 MG	450 MG

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