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BLANCHED MARCONA ALMONDS, BLANCHED

Popcorn, Peanuts, Seeds & Related Snacks Now Health Group Inc. Branded
588 Calories
20.6g Protein
17.7g Carbs
50g Fat
11.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 588
% Daily Value*
Total Fat 50g 64%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 17.7g 6%
Dietary Fiber 11.8g 42%
Total Sugars 5.9g
Protein 20.6g 41%
Vitamin D 0mcg 0%
Calcium 265mg 20%
Iron 3.8mg 21%
Potassium 706mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.6g 23%
Carbs 17.7g 20%
Fat 50g 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 265 MG 20%
Iron, Fe 3.8 MG 21%
Potassium, K 706 MG 15%
Sodium, Na 15 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
THATCHER'S GOURMET POPCORN, FAT FREE CARAMEL CORN 375 7.1g 89.3g 0g SEA SALT CARAMEL 464 3.6g 71.4g 21.4g ALMOND BROTHERS, CINNAMON ROASTED ALMONDS 489 10.7g 53.6g 28.6g SIGNATURE, SELECT, MILK & DARK CHOCOLATE COVERED ALMONDS 550 10g 45g 42.5g LITTLE TEMPTATIONS, DIET TRAIL MIX 571 14.3g 42.9g 35.7g O ORGANICS, ORGANIC DRY ROASTED ALMONDS 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.8g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Iron, Fe (21% DV).

About BLANCHED MARCONA ALMONDS, BLANCHED

BLANCHED MARCONA ALMONDS, BLANCHED is a high-calorie food with 588 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.6g of protein, 17.7g of carbohydrates, and 50g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MARCONA ALMONDS.

Dietary Information

BLANCHED MARCONA ALMONDS, BLANCHED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLANCHED MARCONA ALMONDS, BLANCHED include Iron, Fe (21% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 588 calories per 100 grams, BLANCHED MARCONA ALMONDS, BLANCHED gets 14% of its calories from protein, 12% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLANCHED MARCONA ALMONDS, BLANCHED

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