BLANCHED ALMOND FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 238 MG | 18% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 662 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 23.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About BLANCHED ALMOND FLOUR
BLANCHED ALMOND FLOUR is a high-calorie food with 615 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.1g of protein, 15.4g of carbohydrates, and 53.9g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
BLANCHED ALMONDS.
Dietary Information
BLANCHED ALMOND FLOUR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 615 calories per 100 grams, BLANCHED ALMOND FLOUR gets 15% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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