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MANINI'S, MULTI-GRAIN FLOUR

Flours & Corn Meal Maninis Branded
360 Calories
6.7g Protein
76g Carbs
4g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 76g 28%
Dietary Fiber 8g 29%
Total Sugars 2.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 76g 88%
Fat 4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 3.6 MG 20%
Sodium, Na 480 MG 21%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
ENRICHED WHITE CORNMEAL MIX 375 6.3g 71.9g 3.1g ENRICHED WHITE CORNMEAL MIX, BUTTERMILK 367 6.7g 73.3g 3.3g ENRICHED WHITE CORNMEAL MIX, BUTTERMILK 367 6.7g 73.3g 3.3g POTATO STARCH 333 0g 83.3g 0g XANTHAN GUM 333 11.1g 77.8g 0g PREMIUM QUALITY ARROWROOT STARCH/FLOUR 389 0g 88.9g 0g

Nutrition Highlights

  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).

About MANINI'S, MULTI-GRAIN FLOUR

MANINI'S, MULTI-GRAIN FLOUR is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 76g of carbohydrates, and 4g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

FLOUR BLEND (WHOLE MILLET FLOUR, TAPIOCA FLOUR, TEFF FLOUR, ORGANIC SORGHUM FLOUR, ORGANIC QUINOA FLOUR, ORGANIC AMARANTH FLOUR, ORGANIC FLAX MEAL), POTATO STARCH, TEFF, ORGANIC FLAX, XANTHAN GUM, ORGANIC COCONUT PALM SUGAR, SEA SALT.

Dietary Information

MANINI'S, MULTI-GRAIN FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MANINI'S, MULTI-GRAIN FLOUR include Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, MANINI'S, MULTI-GRAIN FLOUR gets 7% of its calories from protein, 84% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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