BLACKEYE PEAS FLAVORED WITH SLAB BACON, BLACKEYE PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 328 MG | 14% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (3.9g per 100g).
About BLACKEYE PEAS FLAVORED WITH SLAB BACON, BLACKEYE PEAS
BLACKEYE PEAS FLAVORED WITH SLAB BACON, BLACKEYE PEAS is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 17.2g of carbohydrates, and 0.8g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED BLACKEYE PEAS, WATER, BACON (CURED WITH SALT, BROWN SUGAR, BLACK PEPPER, SODIUM NITRITE), SALT AND ONION POWDER.
Dietary Information
BLACKEYE PEAS FLAVORED WITH SLAB BACON, BLACKEYE PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 102 calories per 100 grams, BLACKEYE PEAS FLAVORED WITH SLAB BACON, BLACKEYE PEAS gets 31% of its calories from protein, 67% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BLACKEYE PEAS FLAVORED WITH SLAB BACON, BLACKEYE PEAS
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