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BLACKENED ATLANTIC SALMON FILLETS

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
161 Calories
20.5g Protein
0g Carbs
8.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 223mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.2mg 1%
Potassium 348mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 72%
Carbs 0g 0%
Fat 8.0g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 348 MG 7%
Sodium, Na 223 MG 10%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT RAW SEA SCALLOPS 71 12.4g 3.5g 0.4g SESAME TERIYAKI SALMON SEAFOOD SINGLES, SESAME TERIYAKI SALMON 212 20.4g 0g 13.3g CEDAR PLANKED SALMON COHO 241 17.9g 0g 241.1g CEDAR PLANK MAPLE BOURBON ATLANTIC SALMON, CEDAR PLANK MAPLE BOURBON 0 18.0g 3.1g 11.7g JUMBO CLEANED & TAIL-ON RAW SHRIMP, JUMBO 71 13.4g 0g 1.8g CLEANED & TAIL-OFF EXTRA LARGE RAW SHRIMP 71 13.4g 0g 1.8g

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About BLACKENED ATLANTIC SALMON FILLETS

BLACKENED ATLANTIC SALMON FILLETS is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 0g of carbohydrates, and 8.0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ATLANTIC SALMON (COLOR ADDED THROUGH FEED), WATER, SALT, PAPRIKA, CAYENNE PEPPER, ONION POWDER, BLACK PEPPER, OREGANO, THYME, GARLIC POWDER, SPICES, TRI-CALCIUM PHOSPHATE (ANTI-CAKING AGENT).

Dietary Information

BLACKENED ATLANTIC SALMON FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 161 calories per 100 grams, BLACKENED ATLANTIC SALMON FILLETS gets 51% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACKENED ATLANTIC SALMON FILLETS

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More in Frozen Fish & Seafood

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