Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WILD CAUGHT RAW SEA SCALLOPS

Frozen Fish & Seafood Smart & Final Iris Corporation Branded
71 Calories
12.4g Protein
3.5g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 159mg 7%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 204mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.4g 76%
Carbs 3.5g 22%
Fat 0.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 204 MG 4%
Sodium, Na 159 MG 7%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
BEER BATTERED POPCORN SHRIMP 223 11.6g 18.8g 11.6g LARGE COOKED SHRIMP 119 23.8g 2.4g 1.8g BACON WRAPPED SCALLOPS 188 15.3g 3.5g 10.6g MAINE LOBSTER 220 13.6g 4.2g 16.1g RAW SHELL ON EZ PEEL SHRIMP 78 0.0g 0g 0.4g PATAGONIAN SCALLOPS 71 12.4g 3.5g 0.4g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 12.4g per 100g.
  • Very low in fat (0.4g per 100g).

About WILD CAUGHT RAW SEA SCALLOPS

WILD CAUGHT RAW SEA SCALLOPS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.4g of protein, 3.5g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SCALLOPS.

Dietary Information

WILD CAUGHT RAW SEA SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, WILD CAUGHT RAW SEA SCALLOPS gets 70% of its calories from protein, 20% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT RAW SEA SCALLOPS

See how WILD CAUGHT RAW SEA SCALLOPS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about WILD CAUGHT RAW SEA SCALLOPS
Hi! Ask me anything about WILD CAUGHT RAW SEA SCALLOPS — nutrition, recipes, health benefits, or meal ideas.