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BLACKENED ATLANTIC SALMON FILLETS

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
161 Calories
20.5g Protein
0g Carbs
8.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 223mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.2mg 1%
Potassium 348mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 72%
Carbs 0g 0%
Fat 8.0g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 348 MG 7%
Sodium, Na 223 MG 10%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD LOUISIANA CATFISH FILLETS 95 16.4g 0g 2.5g MINCED ATLANTIC SALMON, POLLOCK & POTATO SHAPES IN BREADCRUMBS, MINCED ATLANTIC SALMON, POLLOCK & POTATO 253 8g 29.3g 10.7g SHELL OFF TAIL ON COOKED SHRIMP 71 15.3g 0g 0g PERFECT PRAWNS 73 13.6g 0.9g 0g WILD CAUGHT 2 POLLOCK FILLETS IN OUR BUTTER & HERB SAUCE 77 9.7g 3.2g 2.9g EZ PEEL, DEVEINED, TAIL-ON JUMBO RAW SHRIMP 71 14.3g 2.7g 0g

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About BLACKENED ATLANTIC SALMON FILLETS

BLACKENED ATLANTIC SALMON FILLETS is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 0g of carbohydrates, and 8.0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ATLANTIC SALMON (COLOR ADDED THROUGH FEED), WATER, SALT, PAPRIKA, CAYENNE PEPPER, ONION POWDER, BLACK PEPPER, OREGANO, THYME, GARLIC POWDER, SPICES, TRI-CALCIUM PHOSPHATE (ANTI-CAKING AGENT).

Dietary Information

BLACKENED ATLANTIC SALMON FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 161 calories per 100 grams, BLACKENED ATLANTIC SALMON FILLETS gets 51% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACKENED ATLANTIC SALMON FILLETS

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More in Frozen Fish & Seafood

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