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BLACKBERRY SERRANO YOGHURT, BLACKBERRY SERRANO

Yogurt Noosa Yoghurt, LLC Branded
132 Calories
5.3g Protein
17.2g Carbs
4.9g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 48mg 2%
Total Carbohydrate 17.2g 6%
Dietary Fiber 0.4g 1%
Total Sugars 15.4g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 19%
Carbs 17.2g 63%
Fat 4.9g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0 MG 0%
Sodium, Na 48 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LOWFAT YOGURT, MOUNTAIN HUCKLEBERRY 88 5.3g 14.7g 1.2g KEY LIME LOWFAT GREEK YOGURT, KEY LIME 93 9.3g 10g 2g LOWFAT YOGURT, KEY LIME 88 5.3g 14.7g 1.2g GOOD & CREAMY LOWFAT YOGURT, BERRY PATCH 88 5.3g 14.1g 1.2g CREAMY GERMAN STYLE QUARK, CHERRY 47 8.2g 6.5g 0g CREAMY GERMAN STYLE QUARK, VANILLA BEAN 47 8.2g 6.5g 0g

About BLACKBERRY SERRANO YOGHURT, BLACKBERRY SERRANO

BLACKBERRY SERRANO YOGHURT, BLACKBERRY SERRANO is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 17.2g of carbohydrates, and 4.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED WHOLE MILK, FRUIT PUREE (BLACKBERRIES, SUGAR, WATER, SERRANO PEPPER (SERRANO PEPPER, VINEGAR, SALT, CALCIUM CHLORIDE), LEMON JUICE CONCENTRATE, NATURAL FLAVOR, LOCUST BEAN GUM, PECTIN), CANE SUGAR, HONEY, KOSHER GELATIN, PECTIN, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.)

Calorie Breakdown

At 132 calories per 100 grams, BLACKBERRY SERRANO YOGHURT, BLACKBERRY SERRANO gets 16% of its calories from protein, 52% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACKBERRY SERRANO YOGHURT, BLACKBERRY SERRANO

See how BLACKBERRY SERRANO YOGHURT, BLACKBERRY SERRANO compares to other foods in terms of nutrition:

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