Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GOOD & CREAMY LOWFAT YOGURT, BERRY PATCH

Yogurt Tillamook County Creamery Association Branded
88 Calories
5.3g Protein
14.1g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 41mg 2%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0g 0%
Total Sugars 11.8g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.3g 26%
Carbs 14.1g 69%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 41 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PEACH BLENDED LOWFAT YOGURT, PEACH 0 2.7g 15.3g 0.7g PASSION ORANGE GUAVA DAILY LOWFAT YOGURT DRINK, PASSION ORANGE GUAVA 68 5.1g 9.3g 0.9g STRAWBERRY BLENDED LOWFAT YOGURT, STRAWBERRY 73 6.7g 10.7g 1g STRAWBERRY CHEESECAKE LOW-FAT GREEK YOGURT WITH GRAHAM COOKIES, CREAMY FROSTING CHUNKS & COATED RICE CRISPS, STRAWBERRY CHEESECAKE 120 6.7g 16g 3g CHOCOLATE TRIFECTA CHOCOLATE LOW-FAT GREEK YOGURT WITH DOUBLE CHOCOLATE FUDGE, CHOCOLATE BROWNIES & CHOCOLATE COOKIES, CHOCOLATE TRIFECTA 113 6.7g 14.7g 3g BLUEBERRY BLENDED LOWFAT YOGURT, BLUEBERRY 73 6.7g 9.3g 1g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About GOOD & CREAMY LOWFAT YOGURT, BERRY PATCH

GOOD & CREAMY LOWFAT YOGURT, BERRY PATCH is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 14.1g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, FRUIT BLEND (WATER, SUGAR, CORN STARCH, RASPBERRIES, STRAWBERRIES, BLUEBERRIES, NATURAL FLAVOR, BLACK CURRANT JUICE CONCENTRATE, CITRIC ACID), MILK PROTEIN CONCENTRATE, CORN STARCH.

Dietary Information

GOOD & CREAMY LOWFAT YOGURT, BERRY PATCH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, GOOD & CREAMY LOWFAT YOGURT, BERRY PATCH gets 24% of its calories from protein, 64% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOOD & CREAMY LOWFAT YOGURT, BERRY PATCH

See how GOOD & CREAMY LOWFAT YOGURT, BERRY PATCH compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about GOOD & CREAMY LOWFAT YOGURT, BERRY PATCH
Hi! Ask me anything about GOOD & CREAMY LOWFAT YOGURT, BERRY PATCH — nutrition, recipes, health benefits, or meal ideas.