BLACKBERRY FRUIT FLAVORED PIE, BLACKBERRY FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.2 MG | 41% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 28 MG | 1% | |
| Sodium, Na | 292 MG | 13% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (41% DV).
About BLACKBERRY FRUIT FLAVORED PIE, BLACKBERRY FRUIT
BLACKBERRY FRUIT FLAVORED PIE, BLACKBERRY FRUIT is a calorie-dense food with 363 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 48.7g of carbohydrates, and 16.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, BLACKBERRIES, WATER, PALM OIL, FULLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SUGAR, MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF: GLYCERINE, SALT, MONOGLYCERIDES (WITH PROPIONIC AND PHOSPHORIC ACIDS), SODIUM STEAROYL LACTYLATE, SODIUM PROPIONATE AND SODIUM BENZOATE (AS PRESERVATIVES), CORN SYRUP SOLIDS, CORN STARCH, AGAR, MALIC ACID, CITRIC ACID, MALTODEXTRIN, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORING, XANTHAN GUM, CALCIUM CARBONATE, CALCIUM SULFITE, CARBOXYMETHYL CELLULOSE.
Dietary Information
Notable micronutrients in BLACKBERRY FRUIT FLAVORED PIE, BLACKBERRY FRUIT include Vitamin C, total ascorbic acid (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 363 calories per 100 grams, BLACKBERRY FRUIT FLAVORED PIE, BLACKBERRY FRUIT gets 4% of its calories from protein, 54% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLACKBERRY FRUIT FLAVORED PIE, BLACKBERRY FRUIT
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