BLACK REFRIED BEANS
115
Calories
6.2g
Protein
18.5g
Carbs
1.9g
Fat
4.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
115
% Daily Value*
Total Fat 1.9g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 18.5g
7%
Dietary Fiber 4.6g
16%
Total Sugars 0.8g
Protein 6.2g
12%
Vitamin D 0mcg
0%
Calcium 38mg
3%
Iron 1.5mg
9%
Potassium 435mg
9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.2g
23%
Carbs
18.5g
70%
Fat
1.9g
7%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 435 MG | 9% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About BLACK REFRIED BEANS
BLACK REFRIED BEANS contains 115 calories per 100g serving. It provides 6.2g of protein, 18.5g of carbohydrates, and 1.9g of fat. It also contains 4.6g of dietary fiber.
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