BLACK PEARL RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (22% DV).
About BLACK PEARL RICE
BLACK PEARL RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75.6g of carbohydrates, and 2.2g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ECO-FARMED WHOLE GRAIN BLACK PEARL RICE.
Dietary Information
BLACK PEARL RICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK PEARL RICE include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, BLACK PEARL RICE gets 10% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLACK PEARL RICE
See how BLACK PEARL RICE compares to other foods in terms of nutrition:
- BLACK PEARL RICE vs ENRICHED LONG GRAIN WHITE RICE
- BLACK PEARL RICE vs INSTANT WHITE RICE
- BLACK PEARL RICE vs ENRICHED LONG GRAIN WHITE RICE
- BLACK PEARL RICE vs ENRICHED MEDIUM GRAIN CALROSE RICE
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